Welcome !

Our mission is to help you discover and express your inner truth, while deepening our understanding and connection to community and the planet.

Health in Motion and Purusha Yoga offer professional Teacher Trainings, Group Classes, and Individualized Programs.

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Current News and Workshops:

Foundations of Thai Yoga Massage Certification

Thai Yoga Massage has been practiced in the temples of Thailand by Buddhist Monks for 2500 years. This unique practice combines assisted yoga postures, massage and the mindfulness of Metta (loving kindness) into a flowing dance of continuous rhythmic motion. Read more...

Hosted by Purusha Yoga
at Flow Studios, 2358 Pine Street, San Francisco, CA.

Click here to register and pay.

San Francisco Schedule 2008:
September 8- 12

Daily Schedule: 9am - 4:30pm

The Yoga Explosion

"I don't teach poses. I teach Yoga."


"A true yoga practice is not just the time you spend on the mat."

 

Joy Ravelli and Purusha Yoga at Flow Studios featured in the latest issue of the New Fillmore!

Check out the article here. It's in PDF format and Joy's interview is on page 16

Yoga in Golden Gate Park (at the Botanical Gardens) - ongoing

Come play, frolic, roll, be upside-down, frolic some more and practice in the park.

Saturdays at 11:00 am

Click here to get details.

Call (or email) Adnan at 617-359-3404 for more info. (yes, it's a Boston numbah)

200 Hour Holistic Hatha/Raja Yoga Teacher Training

in Pacific Heights
at Flow Studios, 2358 Pine Street, San Francisco, CA.
Registration form

San Francisco Schedule 2008:
May 17-18
June 7-8
June 28-29
July 19-20
August 2-3
August 9-10
August 23-24
September 13-14

Daily Schedule: Saturdays & Sundays 8 am - 7pm
Attending 20 Purusha Yoga classes is also part of the curriculum in addition to these weekends. They can be attended at your convenience.

 

More info contact: Joy at 415.694.8412